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(209)  369-7841

    617 S. Lower Sacramento Rd. Suite C-1 · Lodi ·  CA  ·  95242

                                              Bring Balance to Your Life Now and Zen...
   
SPECIALS
   

Yoga Classes
   

Pilates Classes
   
Neuro-Reflex Therapy
   

Massage Therapy
   
Instructors Bio's
   
  Embrace Boutique 
  Featuring men's and women's yoga and athletic clothes, jewelry and more...
   
 

Visit our affiliate Michael Eakan for Massage Therapy school at

www.bodytuneup.net
   
 
 

Pilates Classes 

 

   Kim Seibel

A.F.A.A Certified Personal Trainer

 

Pilates: 

This class focuses on the core postural muscles to stabilize body while improving the quality of the movement.  This form of exercise concentrates on the posture, breathing, control, flexibility, toning and strengthening.

 

 

 

 

 

  Pilate Classes to be Announced

 

 

 

 

 

 

 

 

 
 

 
 
 

Now and Zen
617 S. Lower Sacramento Rd., Suite C-1
Lodi · CA · 95242
phone: (209)  369-7841

click here to send email

Office Hours

Mon. 8am-4pm | Tues. 8am-5pm | Wed. 8am-4pm 

Thurs. 8am-4pm | Fri. 8am-5pm | Sat. 9am-12pm

Appointment and class times vary, please call for times.
 

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