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| Deb
Marweg is a Registered Yoga Teacher with Yoga Alliance.
She has been practicing for over 8 years. Deb opened Now
and Zen Yoga Spa in 2004. Deb’s classes are a mixed
style, using the philosophy of BKS Iyengar by offer
modifications using props (chairs, blocks, bolsters, etc.) to
make sure students have proper alignment in their poses to not
only be safe but to experience the full benefit of yoga.
She also teaches with the intent of Vinyoga, making sure
that each student is working within their ability even if it
means expressing the pose differently or even finding a
different pose to get the same benefit. Her mixed level and
level 2/3 classes are enhanced by incorporating Vinyasa flow to
classes as well. Her gentle and chronic illness classes do
not have the vinyasa flow element and we stay away from poses
that put pressure on the joints of the wrists and knees.
Deb feels that yoga can be for every body, and enjoys teaching
specialty classes to meet the needs of those who traditional
classes are not beneficial. Deb lives in Woodbridge with
her husband and two children.
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| Susan Weiner will soon complete
the 500 hour teacher training program at the Iyengar Institute
of San Francisco. She studies principally with Kathy Alef.
Her other teachers include Mary Dunn and Ramanand Patel.
Iyengar yoga has a strong therapeutic
emphasis, and Susan teaches students how to practice so as to
alleviate any physical challenges they may have. When she
is not practicing yoga, you can find Susan advising students at
the University of the Pacific, or working on her novel.
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