Mind     ·     Body     ·     Soul

 

                                              Bring Balance to Your Life Now and Zen...

 

 

 

Session: -October 20th-December 20 

 

>>>>>>> Click Here to sign up online for a class or view our online schedule system<<<<<<<

Any changes or additions to the regular schedule will be notes on this link.. please click and check it.

 

Please call 369-7841 for space availability and to guarantee that no changes have been made to the schedule.  

Please arrive 10-15 minutes early.  Wear comfortable clothing.  All you need to bring is an open mind; we have yoga mats for your use. ~No classes Labor Day 

 

Personal yoga sessions available: $60 per hour for 1-2 people or 4 sessions for $200
Day/Class Time   Instructor  
Monday
Yoga Gentle    7:15-8:15am Deb
Yoga  Level 1  8:30-9:30am   Deb
*Pilates 9:45-10:45am Kim
Yoga for Chronic Illness 11:00-11:45am  Deb
Yoga  Beginning 4:15-5:15pm Chris
Yoga for Runners 5:30-6:30pm Deb
*Pilates 6:45-7:30pm Kim
Tuesday
Sunrise Yoga  5:30-6:30am Lisa
Try the Sunrise Yoga class on 10/14 for FREE
Yoga Level 2/3 8:30-9:45am Deb
Yoga Level 2/3 4:15-5:30pm Deb
Yoga Beginning/ Level 1 6:00-7:00pm Deb
Yoga Mixed Level  7:15-8:15pm Chris
Wednesday
Yoga Gentle  8:30-9:30am  Deb
*Pilates 9:45-10:45am  Kim
Yoga Prenatal  5:30-6:30pm Michelle
*Pilates on the Ball 6:45-7:30pm Kim
Yoga for Emotional Healing 7:45-8:45pm Chris

**Emotional Healing class has a free class on 10/22.  This class will run from 10/29-11/19 and the cost is $40.
Thursday
Yoga Mixed Level 8:30-9:45am  Chris
Yoga Level 2/3 4:15-5:30pm  Deb
Yoga Mixed Level  5:45-6:45pm Deb
Yoga Gentle 7:00-8:00pm Michelle
Friday
Yoga  Level 1 9:45-10:45am Chris
Saturday 
Mixed Level Yoga  8:15-9:15am  Chris
Yoga  Beginning Level 9:30-10:30am Michelle
Fees: 9 week session: 1 class per week: $120.  2 classes per week: $189. Unlimited classes: $215.  Session cards are good for Yoga and Pilates classes.  Session fees will be prorated after the first week.  Classes must be used during the session and can not be carried over to the next session. Also available: $15 drop-in fee.  5 class pass:-$70 or 10 class pass-$130.  Class passes are good for 5 months. Student/Senior discounts available
 
 
 

 

 

Now and Zen
617 S. Lower Sacramento Rd., Suite C-1
Lodi · CA · 95242
phone: (209)  369-7841

click here to send email

Office Hours

Mon. 9:30am-4pm | Tues. 9:30am-4pm | Wed. 9:30am-4pm 

Thurs. 9:30am-4pm | Fri. 9:30am-12pm | Sat & Sun CLOSED
 
 
 
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Appointment and class times vary, please call for times.
We are a small studio so when we are in class or at lunch we will not be able to assist you in the boutique or with purchases, but information is available at the front desk for you to take.  Please feel free to call before coming in so we can make sure someone is here to assist you.  We are also available 15 minutes before and after class; please refer to the schedule.
We do take a break for lunch.  The office is open to pick up brochures and information during class times, however there will not be anyone at the front desk to assist you.                                                   

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Print a free class coupon at:

www.styleoflodi.com

 

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