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(209)  369-7841

    617 S. Lower Sacramento Rd. Suite C-1 · Lodi ·  CA  ·  95242

                                              Bring Balance to Your Life Now and Zen...

   
SPECIALS
   

Yoga Classes

   

Pilates Classes

   
Neuro-Reflex Therapy
   

Massage Therapy

   
Instructors Bio's
   
  Embrace Boutique 
  Featuring men's and women's yoga and athletic clothes, jewelry and more...
   
 

Visit our affiliate Michael Eakan for Massage Therapy school at

www.bodytuneup.net

   
 
 
 
 

Session : January 8 - March 10, 2007

Starting in March we will be offering Qi Gong on Wednesdays at 11:00 am

Please Call for More Info 

Please call Now and Zen  at 369-7841 for space availability and to make sure that no changes have been made to the schedule.  Our class size is limited to 12.  We have yoga mats for your use.  Please arrive 10 minutes early so classes can begin on time.

Personal yoga sessions available: $60 per hour for 1-2 people or 4 sessions for $200
Day/Class Time   Instructor  
Monday
Gentle Yoga   7:15-8:15am Deb
No Gentle Yoga 2/19/07
Yoga Mixed Level  8:30-9:30am   Bre
*Pilates 9:45-10:45am Kim
Mixed Level  Yoga 4:15-5:15 Bre
Beginner Vinyasa Flow Yoga  5:30-6:30pm  Angela
*Pilates 6:45-7:30pm Kim
Tuesday
Yoga Mixed Level  8:30-9:30am Deb
Yoga Level 2-3 4:15-5:15pm Deb
Mixed Level Yoga 6:00-7:00pm Deb
Beginning Yoga 7:15-8:15pm Deb
Wednesday
Gentle Yoga  8:30-9:30am  Deb
*Pilates 9:45-10:45am  Kim
Christian Yoga 4:15-5:15pm Lori
Yoga Level 1-2 5:30-6:30am  Lori
*Pilates 6:45-7:30pm Kim
Thursday
Yoga Level 1-2 8:30-9:30am  Deb
Yoga Level 2-3 4:15-5:15pm Deb
Beginning Level Yoga  5:45-6:45am   Angela
Friday
Beginning Vinyasa Flow Yoga  8:30-9:30am Angela
*Pilates 9:45-10:45am  Kim
Saturday 
Mixed Level Yoga  8:00am-9:00am  Angela/Deb
Beginner Yoga  9:15am-10:15am Angela/Deb

 

 
 
 

Now and Zen

617 S. Lower Sacramento Rd., Suite C-1
Lodi · CA · 95242
phone: (209)  369-7841

click here to send email

Office Hours

Mon. 8am-4pm | Tues. 8am-5pm | Wed. 8am-4pm 

Thurs. 8am-4pm | Fri. 8am-5pm | Sat. 9am-12pm

Appointment and class times vary, please call for times.

 

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