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Session : January
8 - March 10, 2007
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Starting
in March we will be offering Qi Gong on Wednesdays at 11:00 am
Please
Call for More Info
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Please call Now
and Zen
at 369-7841
for space availability
and to make sure that no changes have been made to the schedule.
Our class size is limited to 12.
We have yoga mats for your use.
Please arrive 10 minutes early so classes can begin on time.
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Personal yoga sessions available: $60 per hour for 1-2 people or 4
sessions for $200
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| Day/Class |
Time
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Instructor
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| Monday |
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| Gentle Yoga |
7:15-8:15am |
Deb |
| No Gentle Yoga 2/19/07 |
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| Yoga Mixed Level |
8:30-9:30am |
Bre |
| *Pilates |
9:45-10:45am |
Kim |
| Mixed Level Yoga |
4:15-5:15 |
Bre |
| Beginner Vinyasa Flow Yoga |
5:30-6:30pm |
Angela |
| *Pilates |
6:45-7:30pm |
Kim |
| Tuesday |
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| Yoga Mixed Level |
8:30-9:30am |
Deb |
| Yoga Level 2-3 |
4:15-5:15pm |
Deb |
| Mixed Level Yoga |
6:00-7:00pm |
Deb |
| Beginning Yoga |
7:15-8:15pm |
Deb |
| Wednesday |
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| Gentle Yoga |
8:30-9:30am |
Deb |
| *Pilates |
9:45-10:45am |
Kim |
| Christian Yoga |
4:15-5:15pm |
Lori |
| Yoga Level 1-2 |
5:30-6:30am |
Lori |
| *Pilates |
6:45-7:30pm |
Kim |
| Thursday |
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| Yoga Level 1-2 |
8:30-9:30am |
Deb |
| Yoga Level 2-3 |
4:15-5:15pm |
Deb |
| Beginning Level
Yoga |
5:45-6:45am |
Angela |
| Friday |
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| Beginning Vinyasa
Flow Yoga |
8:30-9:30am |
Angela |
| *Pilates |
9:45-10:45am |
Kim |
| Saturday |
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| Mixed Level Yoga |
8:00am-9:00am |
Angela/Deb |
| Beginner Yoga |
9:15am-10:15am |
Angela/Deb |
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